My one-on-one life coaching is specifically designed to support and guide young men through the challenges and transitions they face during adolescence. It aims to empower young men to navigate various aspects of their lives, including taking accountability for their decisions, personal development, academic success, relationships, and goal-setting. The primary focus is on helping young men build self-confidence, resilience, and the skills needed to make positive choices.

In order for one-on-one coaching to be effective it is absolutely imperative that your son is on board. If not, then beginning with a peer small group is recommended.

Some key aspects of individual coaching are:

Building Self-Confidence

Unlocking Motivation

Personal Accountability

Deepening Relationships

Goal Setting

Effective Communication

Emotional Well-being

Time Mangement

Life Transitions

Conflict Resolution

Parental Involvement: Teen life coaching often includes collaboration with parents or guardians. We can discuss parent sessions to provide feedback on the progress of your son, offer parenting tips, and facilitate effective communication within the family.

It's important to note that life coaching is not a substitute for therapy or counseling. While coaching focuses on personal development and goal achievement, therapy is the correct course for addressing mental health concerns or deeper emotional issues. Life coaches work within ethical boundaries and refer clients to mental health professionals when necessary.

I have a Six Session Minimum for Individual Coaching Sessions

This is one of the most effective ways to empower your sons and their circle of friends. In this program we will meet on a weekly basis and discuss key subjects that boys face on a daily basis. The power in this model is that they are not alone on this journey. Their peer group is learning the same life changing principles, and they are growing together.

Group Lessons and Themes can be discussed ahead of time and pulled from my one-on-one themes or determined by the group’s current needs. A recommendation is from my forthcoming book, Don’t Be That Guy, Four Words to Help You Become the Man You Were Made to Be. Groups will discuss common traits that young men adopt that prevent them from living a life of joy and purpose. Each week we will engage the group with real life examples of young men who have struggled with these characteristics, describe why these things might happen and ultimately discuss positive steps to ensure you’re not falling into that trap.

Themes:

That Guy Makes Much of Himself

That Guy Pursues Folly

That Guy uses His Words to Belittle Others

That Guy Isn’t Coachable

That Guy is Disrespectful to Women

That Guy Has Bad Habits

That Guy Wastes Talent

That Guy Escapes Reality with Substances

That Guy Can’t Control His Emotions

My Parent Small Groups and Workshops are a dedicated space for fostering growth, understanding, and connection in the dynamic world of parenting teenage boys.

Navigating the challenges of adolescence can be both rewarding and demanding, and our sessions are designed to provide valuable insights, strategies, and support tailored specifically for parents of teen boys. Join us on this transformative journey as we explore effective communication, nurturing resilience, and cultivating strong relationships to navigate the unique joys and complexities of raising teenage sons. Together, let's build a foundation that strengthens the bond between parents and their teen boys, fostering a harmonious and fulfilling family life.

Themes include:

Becoming a Lighthouse Parent

Making Sense of Today’s Technology (Digital citizenship and online safety)

Finding the balance of lecturing and letting go

Understanding and Addressing Risky Behaviors

Setting boundaries and establishing rules that actually work

Understanding the male adolescent brain

You can book Zac to assist in an age-appropriate presentation of “the talks” for parents and their sons to learn together. The goal for these sessions is to “break the ice” in an informal way and to have opportunities to further the discussions together moving forward.

Ages 9-12

"Growing Up Confidently: Navigating Puberty for Boys Ages 9-12"

Embark on a journey of understanding and self-discovery with Zac Lambrecht in our first event, tailored for boys aged 9-12. Zac will guide parents and their pre-teen boys through discussions on the changes in their bodies, the importance of self-confidence, and laying the foundation for making good decisions. This interactive session will provide practical insights and strategies to navigate the unique challenges of early adolescence.

Ages 13-15

"Teen Transitions: Strategies for Boys Ages 13-15"

In the second event of the series, Zac Lambrecht delves into the complexities of adolescence for boys aged 13-15. Together, participants will further explore their bodies changes, external threats, the nuances of maturing, and the art of making informed decisions. Zac's expertise will guide parents and teens in building resilience, addressing outside pressures, and fostering a supportive environment during these crucial years.

Ages 16+

"Becoming Men: Navigating Adulthood for Boys Ages 16+"

As boys transition into young adulthood, Zac Lambrecht leads the discussion on the challenges and triumphs of ages 16-18. This event goes beyond adolescence, tackling topics like dating, consent, partying, and making pivotal life decisions. Zac will empower parents and their young men with insights into responsible decision-making, building healthy relationships, and preparing for the exciting journey of adulthood.